Our bodies are wired for health and vitality, not for illness and disease. Health is how our bodies function, not how they feel. Health comes from the inside out. And, importantly, the choices we make play a part in our health and well-being. What is health? Dorland’s Medical Dictionary defines health as a “state of optimal physical, mental and social well-being and not merely the absence of disease and infirmity.” Our bodies are wired for health and vitality, not forMore..